Meaningful May - Day 8: Set yourself a kindness mission to help others today

Meaningful May - Day 9: Notice the beauty in nature, even if you’re stuck indoors

Meaningful May - Day 10: What values are important to you? Find ways to use them today

Meaningful May - Day 11: Be grateful for the little things, even in difficult times

Meaningful May - Day 12: Listen to a favourite piece of music and remember what it means to you

Meaningful May - Day 13: Look around for things that bring you a sense of awe and wonder

Meaningful May - Day 14: Find out about the values or traditions of another culture

Meaningful May - Day 15: Do something to contribute to your local community

Meaningful May - Day 16: Look up at the sky. Remember we are all part of something bigger

Meaningful May - Day 17: Show your gratitude to people who are helping to make things better

Meaningful May - Day 18: Find a way to make what you do today meaningful

Meaningful May - Day 19: Send a hand-written note to someone you care about

Meaningful May - Day 20: Reflect on what makes you feel valued and purposeful

Crazy Hair day!

Meaningful May - Day 21: Share photos of 3 things you find meaningful or memorable

Meaningful May - Day 22: Find a way to help a project or charity you care about

Meaningful May - Day 23: Share a quote you find inspiring to give others a boost

Meaningful May - Day 24: Recall three things you've done that you are proud of

Victoria Day

Meaningful May - Day 25: Make choices that have a positive impact for others today

Meaningful May - Day 26: Ask someone else what matters most to them and why

Meaningful May - Day 27: Remember an event in your life that was really meaningful

Meaningful May - Day 28: Focus on how your actions make a difference for others

Meaningful May - Day 29: Do something special and revisit it in your memory

Meaningful May - Day 30: Today do something to care for the natural world

Meaningful May - Day 31: Find three reasons to be hopeful about the future