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April 2, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 2: Enjoy washing your hands. Remember all they do for you!

  • Wear Blue for Autism

April 3, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 3: Write down ten things you feel grateful for in life and why

April 4, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 4: Stay hydrated, eat healthy food and boost your immune system

April 5, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 5: Get active. Even if you’re stuck indoors, move & stretch

  • Palm Sunday

April 6, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 6: Contact a neighbour or friend and offer to help them

April 7, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 7: Share what you are feeling and be willing to ask for help

April 8, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 8: Take five minutes to sit still and breathe. Repeat regularly

April 9, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 9: Call a loved one to catch up and really listen to them

  • Holy Thursday

  • Spirit wear day

    Show your spirit and wear your Flames gear or red and black!

April 10, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Good Friday

  • Active Coping April - Day 10: Get good sleep. No screens before bed or when waking up

April 11, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 11: Notice five things that are beautiful in the world around you

April 12, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Easter Sunday

  • Active Coping April - Day 12: Immerse yourself in a new book, TV show or podcast

April 13, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 13: Respond positively to everyone you interact with

  • Easter Monday

April 14, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 14: Play a game that you enjoyed when you were younger

April 15, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 15: Make some progress on a project that matters to you

April 16, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Earth Week

  • Spirit wear day

    Show your spirit and wear your Flames gear or red and black!

  • Active Coping April - Day 16: Rediscover your favourite music that really lifts your spirits

April 17, 2020
  • Earth Week

  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 17: Learn something new or do something creative

April 18, 2020
  • Earth Week

  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 18: Find a fun way to do an extra 15 minutes of physical activity

April 19, 2020
  • Earth Week

  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 19: Do three acts of kindness to help others, however small

April 20, 2020
  • Earth Week

  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 20: Make time for self-care. Do something kind for yourself

April 21, 2020
  • Earth Week

  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 21: Send a letter or message to someone you can’t be with

April 22, 2020
  • Earth Week

  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 22: Find positive stories in the news and share these with others

April 23, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 23: Have a tech-free day. Stop scrolling and turn off the news

  • Spirit wear day

    Show your spirit and wear your Flames gear or red and black!

April 24, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 24: Put your worries into perspective and try to let them go

  • Character Day

    dress as your favourite book or movie character

April 25, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 25: Look for the good in others and notice their strengths

April 26, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 26: Take a small step towards an important goal

April 27, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 27: Thank three people you're grateful to and tell them why

April 28, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 28: Make a plan to meet up with others again later in the year

April 29, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 29: Connect with nature. Breathe and notice life continuing

April 30, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

  • Active Coping April - Day 30: Remember that all feelings and situations pass in time

  • Spirit wear day

    Show your spirit and wear your Flames gear or red and black!

May 1, 2020
  • Schools Closed: Ministry Mandated closure

    All schools in the province of Ontario are closed from March 14th to May 4th inclusive.

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