Dear Parents and Guardians:

Your child/teen’s mental health is important to us, just like it is to you.  There are proactive things we can do to promote wellness in spite of the stress and uncertainty of the pandemic. We hope you can use the attached flyer as a starting point to talk to your child/teen(s) about where to go for help if they are struggling.  You can learn more how to promote wellbeing and a wide range of supports and resources at the WCDSB Mental Health and Wellness webpage

Not everything that weighs you down is yours to carry alone